Goal achievement through brain-body connection, Episode 26 with Marcel Daane
Summary Neuroscientist, leadership coach, and personal trainer, Marcel Daane, shares some great insights into how the brain and body canContinue Reading
Category: Lifestyle
Personal coaching supersedes personal training – Episode 25 with Bobby Cappuccio
Summary Coaching is not just another word for training! Becoming a personal fitness coach requires a change in our approachContinue Reading
Motivation confidence & self belief for fitness trainers – Episode 19 with Pete Cohen
Health and fitness professionals are human too! It may come as a surprise that many in the fitness industry stillContinue Reading
Stress, the root cause – Episode 9 with Pete Williams
Does life sometimes get too much? Stress has a significant impact on our day to day lives and developing resilienceContinue Reading